Have you ever thought...
Why am I stuck?
Something is holding me back, but what?
Why am I like this?
Why can't I change my patterns?
Will I ever find someone?
My picker is broken.
I’m doomed to date the wrong people.
I may be the exception to the rule to find love.
I don’t know what to do next.
I don’t think I can do this.
What if there’s something wrong with me?
Every single one of these are questions ( and most of them lies) I’ve told myself at one time or another–especially after my divorce was final. And boy, did I believe them.
a certified relationship coach &
If you are anything like me, you’re in the right place. And I would love to help you get to the other side of what you’re going through so that you can live the life you deserve. In a nutshell…move on and BE HAPPY. I coach women like you every day and I've created multiple at-home courses to help you create your next chapter on your terms. Scroll down to learn more!
WHAT WOMEN ARE SAYING
TWO COURSES. One Mission.
I am in module five now. I’m really enjoying this module because I am a big fan of controlling your thoughts and shifting your mindset. Now more than ever, I am getting back into meditation and affirmations. I am slowly getting back to unwinding the damage that was done.
Never in my life have I ever been able to truly break down and digest what my emotions are.
This has brought me so much clarity and understanding on how to cope and what the next steps in my life should be and it really is helping me head in the right direction to get through it. I’m only 22 now, and that was my first big break up. but I am so glad I have this knowledge early on in my life rather than after the fact. Truly, thank you so much.
Shannon, New York
I honestly think it’s set up nicely to work through your own battles at your own pace.
It allows you to get everything out and analyze it. I think it’s a great tool to learn about yourself, the good, bad and ugly, and transform into who you truly are.
Get you some.
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I believe every woman deserves to live a life she loves.
But how does she get there if...
a. she just got divorced?
b. she just broke up with someone?
c. she's chronically single?
d. she feels stuck?
Well, I wondered the same thing in the wake up my divorce in 2016. I wanted a new life with self-love, confidence, a healthy relationship–I wanted to feel good in my own skin for once.
So, I got to work. And through intense amounts of reading, writing, self-reflection, therapy, and yoga, I found that girl I was all along–I just lost her for a while. I wrote my next chapter on my terms, and I'm living my dream.
And then came the desire to help other women find it too. I got to work again. I went back through all my self-work, all my writings, all the journal entries and discoveries (including the trials and errors) and I wrote it down in a course format rather than a book. I envisioned a step-by-step guide for women who were already tired, already at capacity, and who might not have the time to read my story and then apply it to their own lives.
My courses are not easy, but they are simple. And that means women can get to the good stuff, the transformation right away.
Oh and by the way, I'm not a doctor and this is not therapy. The courses are based on the battle-tested set of actions that helped me start my next chapter on my terms.
The best thing about the courses is that they are able to be done at-home at your own pace. But what if you want to talk more about it? What if you want to be coached through the course and be able to ask questions as you go?
It was a legitimate question that I took seriously. I got to work yet again.I became a certified relationship coach. And it has become the most rewarding part of my day.
How do the
You'll start right where you are and get a baseline through three assessments. Then it's time to identify and tackle your patterns and cycles. From there, we will get into your body, then your mind. (And if you want, you can take it a little further and try some yoga and meditation.) The final modules center around your new life, the life you get to build and design in this new chapter. It's not an end per se, because this is a journey, but by the last page of the course, I truly believe you'll feel equipped and (dare I say) excited about what's ahead.
Bottom line: these courses were written from one woman to another in a time of 'NOW WHAT?" See the videos below to see if they might be right for you.
break up Course
what if I don't want to do a course by myself? Can we do it together?
100%. The courses are designed for you to be able to do them at your own time and pace, but if you're more of an accountability, conversation type of person, I would be honored to walk you through the course of your choice. For coaching packages, just click here. And bonus: you get a free journal if you sign up for the "Do-It-With-Ashlyne" package!