Things We Should Talk More About:
I haven't been on here in a while, but I felt like it was time to come back...Updated 5/28/22. How many people do you meet who have...
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Before & After: The Body Edition
Episode 6 (and Step 5) in Your Living Autopsy podcast is all about your body. And mine. I highly recommend you listen for more context, but
Have you listened yet?
During this strange time in our world (aka the pandemic obviously), I have had my ups and downs. I have felt weird, I have felt fearful, I h
The Quick Little Quarantine Checkup
I don't know what you're up to during this time of quarantine, but I can bet you're thinking a lot.
Anxious Anxiety
Is there such a thing as anxious anxiety? Well, I think there is. And I'm pretty positive I have it. I've always been a fairly nervous perso
Do It Scared
"Don't wait until you're not scared to do the thing you want to do. Do its scared." -Christy Wright I read this and it totally stuck with me
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