Things We Should Talk More About:
I haven't been on here in a while, but I felt like it was time to come back...Updated 5/28/22. How many people do you meet who have...
top of page
Blog
Search
Before & After: The Body Edition
Episode 6 (and Step 5) in Your Living Autopsy podcast is all about your body. And mine. I highly recommend you listen for more context, but
Have you listened yet?
During this strange time in our world (aka the pandemic obviously), I have had my ups and downs. I have felt weird, I have felt fearful, I h
The Quick Little Quarantine Checkup
I don't know what you're up to during this time of quarantine, but I can bet you're thinking a lot.
To Watch or Not Watch The News During A Pandemic
The news every morning is a staple in our routine, pandemic or not, and so because we are trying with all our might to keep a sense of norma
Anxious Anxiety
Is there such a thing as anxious anxiety? Well, I think there is. And I'm pretty positive I have it. I've always been a fairly nervous perso
Do It Scared
"Don't wait until you're not scared to do the thing you want to do. Do its scared." -Christy Wright I read this and it totally stuck with me
A Positive Spin On This Coronavirus
If you're like me, you're trying to be smart. You're staying home and you're rescheduling your entire life in order to avoid the possibility
Baby Baby
I was the firstborn to my parents in Los Angeles in the mid-80s. My mom was almost 24 and my dad almost 25. When I was 4 1/2, we moved to N
From My Journal 5.29.17: Don't Quit/Chopped Onions
*I wrote this in my journal in May 2017. Excuse the rambling. Didn't quite plan on it ever being public :) Big sigh. That is how I would...
When You're Sad On Holidays
I used to love holidays. All 40+ of my family in one house? Yes, please. I couldn't hear my own words much less think a single thought...
The Exception
One of the fears I always had at the end of each relationship (and especially when I found myself divorced) was this: What if I’m the except
I'm Not Ready For Your Happy
A friend came over the other night, and almost right away, she told me about how she “appreciates my recent posts and the honesty of where I
Reinvention
It’s been over 10 years since I got a pop record deal and it’s almost been 10 years since my last national tour ended. And do you know what
bottom of page