Episode 6 (and Step 5) in Your Living Autopsy podcast is all about your body. And mine. I highly recommend you listen for more context, but

I've had a coupe people–ok a lot of people ask me in the past year how I've managed to "handle" this divorce so well. HA! Are they joking?

Is there such a thing as anxious anxiety? Well, I think there is. And I'm pretty positive I have it. I've always been a fairly nervous perso

One of my very favorite things (and pastimes to some folks) is a hand-written letter. I know this is a blog, but I much prefer writing long-

Post-divorce, I became a bit of a potty mouth. Now, if you knew me before divorce or even knew my music, I was as clean as clean got with my

I used to love holidays. All 40+ of my family in one house? Yes, please. I couldn't hear my own words much less think a single thought...

One of the fears I always had at the end of each relationship (and especially when I found myself divorced) was this: What if I’m the except

A friend came over the other night, and almost right away, she told me about how she “appreciates my recent posts and the honesty of where I

It’s been over 10 years since I got a pop record deal and it’s almost been 10 years since my last national tour ended. And do you know what