Starting in January, I am involved in a 6-month program called Authentic Living here in Aspen, Colorado. It's a group of about 20 women who are looking for all kinds of things, whether it be personal or professional. I'm doing it for all the reasons you can think of. I've been in Aspen over a year now, and I'm ready to branch out a little. Meet new women. Forge new relationships outside of my job managing a yoga studio. I want to find myself professionally, too. And duh, I am

Your pain is real. And and your pain loves to bring friends. Friends like fear, anxiety, doom, doubt, etc. And whether you like it or not, t

Written Sept 13, 2017: I’m going to tell you something I’ve been telling myself for about a year now. If you’re anything like me, you should

One of the fears I always had at the end of each relationship (and especially when I found myself divorced) was this: What if I’m the except

A friend came over the other night, and almost right away, she told me about how she “appreciates my recent posts and the honesty of where I

It’s been over 10 years since I got a pop record deal and it’s almost been 10 years since my last national tour ended. And do you know what