The news every morning is a staple in our routine, pandemic or not, and so because we are trying with all our might to keep a sense of norma

I've had a coupe people–ok a lot of people ask me in the past year how I've managed to "handle" this divorce so well. HA! Are they joking?

Is there such a thing as anxious anxiety? Well, I think there is. And I'm pretty positive I have it. I've always been a fairly nervous perso

If you're like me, you're trying to be smart. You're staying home and you're rescheduling your entire life in order to avoid the possibility

*Written in late 2017. Ok, so my marriage died. That much you’ve gathered. And because I’ve been obsessed with Law & Order: SVU since...

Starting in January, I am involved in a 6-month program called Authentic Living here in Aspen, Colorado. It's a group of about 20 women...

Written Sept 13, 2017: I’m going to tell you something I’ve been telling myself for about a year now. If you’re anything like me, you should

*I wrote this in my journal in May 2017. Excuse the rambling. Didn't quite plan on it ever being public :) Big sigh. That is how I would...